Beyond The Scale

Why Metabolism Changes in Menopause 

Understand why your metabolism can change through menopause and what you can do to support your health.

What you'll get:

• Understand how menopause can affect metabolism and the changes that can influence weight and body composition.
• Explore the connection between hormones, nutrition, gut health and cardiovascular health during midlife.
• Learn practical strategies to support metabolic health and make informed choices for your wellbeing.

Additional details

AUD $39.99/month
Monthly subscription. Access the Beyond the Scale mini course and included resources while your subscription is active.

Disclaimer

This course is for educational purposes and is not intended to replace personalised medical advice, diagnosis or treatment. If you have concerns about your metabolism, weight or health, please speak with your healthcare professional.